9 OCTOBER-FULL MOON PRACTICE DAY (Pavarana/End Rains Retreat)


08:30 - 9:00 am......Arrival of participants at Dhammahall & Silent Meditation 09:00 - 10:00 am....Taking Refuge in the Triple Gem,

Observance of 8 or 5 precepts & Guided Meditation 10:00 - 10:30am.......Preparation of food for Almsoffering 10:30 - 11:45 am........Almsoffering, Blessing & Shared Meal 11:45 - 1:00 pm..........Dhamma Discussion 01:30 - 2:30 pm........Chanting and/or Guided Meditation 03:00 - 5:00 pm.......Guided Meditation & Dhammatalk The ceremony at 9.00am is not just for those observing 8 precepts as it includes the

option of taking only 5 precepts. You can join or leave the program after each session.

Please be seated in the Dhammahall at least 15 mins before start of sessions.











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