Full Moon Program - Sun. 05th February

08:30 - 9:00 am......Arrival of participants at Dhammahall & Silent Meditation 09:00 - 10:00 am....Taking Refuge in the Triple Gem,

Observance of 8 or 5 precepts & Guided Meditation 10:00 - 10:30am.......Preparation of food for Almsoffering 10:30 - 11:45 am........Almsoffering, Blessing & Shared Meal 11:45 - 1:00 pm..........Dhamma Discussion 01:30 - 2:30 pm........Chanting and/or Guided Meditation when the monk

is available. If not, anyone is welcome to do personal

meditation in the Dhammahall until the next session. 03:00 - 5:00 pm.......Guided Meditation & Dhammatalk

• The ceremony at 9.00 am is not just for those observing 8 precepts as it includes the option of taking only 5 precepts.

• It is possible to participate only for parts of the program, but please be seated in the Dhammahall at least 15 minutes before start of sessions.

"When, o monks, the Uposatha observance is complete in 8 factors, it is of great fruit and great benefit, luminous and pervasive."

The Buddha in Anguttara Nikaya 8:41